Women’s Skin Care Through the Ages
Tips for maintaining healthy, beautiful skin
As we age our skin goes through some dramatic changes. From the moment we hit puberty, we need to start taking good care of our skin bodies if we want to remain youthful into menopause and beyond. Starting the skin care process early will help hold off the signs of aging, and allow you to retain the soft, toned skin you’ve enjoyed in your youth.
The first defense against aging skin is cleansing. Washing you face twice daily with cool water and a good cleanser will keep your pores clear of dirt and oil and allow your skin to breathe. You will also decrease the occurrence of unsightly blemishes. The most important factor in choosing a cleanser is to make sure it matches your skin type. For example, if you have oily skin, purchase an oil-free product, and if you have sensitive skin, buy a cleanser that is hypoallergenic.
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